Zurika van Wyk

Zurika van Wyk

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Words that describe me my believes, hopes and dreams: Faith, hope, love, sunshine, laughter, friends, travel, reading, living fully everyday:-)
Zurika van Wyk
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Start the day right by including vegetables into your breakfast routine. A warm kale and butternut squash breakfast bowl is a delicious…

Start the day right by including vegetables into your breakfast routine. A warm kale and butternut squash breakfast bowl is a delicious… busy moms, healthy moms, healthy food, health and fitness, healthy tips

We all know it's a good night when the kids sleep through the whole night without a fight! Here are the secrets from moms whose kids are good sleepers.

Some kids are born great sleepers. Others have to be trained.and then, a year later, retrained. So what's the secret of those who do it successfully?

To kill everyday bacteria or if your baby has thrush and you need to kill yeast, soak toys and teethers in hot water and white vinegar for 30 min. Also wash towels and washcloths and burp cloths in vinegar and put out in sun to dry.

Hmm To kill everyday bacteria or if your baby has thrush and you need to kill yeast, soak toys and teethers in hot water and white vinegar for 30 min. Also wash towels and washcloths and burp cloths in vinegar and put out in sun to dry.