Zuleika De Bruyn

Zuleika De Bruyn

Zuleika De Bruyn
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This. Is. Amazing.

Nashville girl in Uganda-- foster mom of An she's Amazing girl, she over romanticizes everything in her book, but she is gifted and is doing amazing work. Her book: Kisses From Katie tells her inpiring story.one of the best books you'll ever read.

Proper Running Form

Proper form in running includes correct posture. See this great info graphic on all the different pieces that make up proper running form.

What Is Your Running Technique Infographic?

Incorrect running technique places unwanted stress upon your body, slows you down and increases your chances of an injury. The body is a collection o

Running tips - Don't forget to breathe

Running tips: Don't forget to breathe -tips that will help you improve your breathing and run longer.