Zuleika Van Der Westhuizen

Zuleika Van Der Westhuizen

Zuleika Van Der Westhuizen
More ideas from Zuleika
Inspiring videos for teaching.

Inspiring videos for teaching.

Women's Strength Training: Your Guide To A Sexy & Fit Body!

The typical gym trainee should only be using one of two training splits: total body workouts (which aren& a split at all) or upper/lower splits in which they train upper body one day and lower body the next.

Hi Everyone! When my students come back to school in September, one of the first lessons I like to teach and review are literary devices.  Because I use and refer to literary devices all year long,…

Making a movie or a short film can be an extremely exciting and fun adventure. It is a ton of fun being on a set and shooting your own film. And when you have adapted your own story and are making a film out of it…well, it is an amazing feeling and.

Running log

This is a 14 day nutrition and exercise journal to slim down, eat healthy and workout. Its full of diet tips, motivational quotes and everything you need to stay motivated.