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Gym workout for beginners

3 Pins

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3y

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This may contain: a man with his hands on his hips showing off his lower body and the bottom part of his stomach

0:59

30 min belly fat workout

This may contain: a man with no shirt holding a cell phone

0:15

This may contain: a man doing a handstand in front of a white background with the words below it

0:34

try this intense circuit 🔥- PIKE PUSH-UP (12rep x3)

3 Gym workout for beginners ideas | workout, abs workout gym, abs workout routines