Zoë Bronkhorst

Zoë Bronkhorst

Zoë Bronkhorst
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Elke kombuis behoort die resep byderhand hou, flopvrye tuisgebak . 1 kg koekmeel 280 ml kookwater 1 el sout 500 g blok regte botter, sny kwart van die blok af en sit in vrieskas om te vries 2 eiers…

1 kg koekmeel 280 ml kookwater 1 el sout 500 g blok regte botter, sny kwart van die blok af en sit in vrieskas om te vries 2 eiers…

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Now I’ve done dollar store organization posts before, but I couldn’t help doing another one again. There are a ton of awesome…

6 moves you can do with a foam roller

You see it sitting in the corner at the gym, your friends swears by it, but how do you actually use it? Besides rolling over it to work out kinks and sooth sore muscles, you can actually use the foam roller as a great tool to build muscle.

½ teaspoon cayenne pepper  5 tablespoons lemon juice   Add  ½ – 1 tablespoon turmeric powder  1 tablespoon stevia  ½ – 1 tablespoon ginger powder  1 liter of water  How to prepare it:   In a stove put the water and when it starts boiling, put it aside, and let it cool for 5 minutes. Put all the ingredients in a pitcher. Pour the water over them and mix it well. Drink it during the day.  After 10 days you will notice the results. You can use this beverage until you get the desired results

Belly fat is a common issue, even for people who have flat abs. Moreover, as we get older, it gets harder to stay in shape and keep the belly toned. However, too much belly fat