Abs

14 Pins
·
8mo
The Do-Anywhere CrossFit Workout
Crossfit exercises to do anywhere any time! Very good BW exercises for men and women. Make sure to keep the time interval down when resting between sets!
No-Equipment Lower Body & Cardio Exercises
Work your legs, hips and glutes with these lower body and cardio exercises. A 30 minute workout, perfect for burning a ton of calories in a short period of time. http://www.spotebi.com/workout-routines/no-equipment-lower-body-and-cardio-exercises/
Try the 30-Day Plank Challenge for Killer Abs and a Strong Core
Try the 30-Day Plank Challenge for Killer Abs and a Strong Core
Yoga Pants | Yoga Clothing | Workout Clothes | Athletic Apparel | Running Clothing | Sport Bras | Leggings | Yoga Capri | Yoga Tops
Finally: A way to target your awkward armpit area. #exercise #exercisetips #fitnesstips #fitspo #workout #workouts #workouttips #abdominal #fitness
Yoga Pants | Yoga Clothing | Workout Clothes | Athletic Apparel | Running Clothing | Sport Bras | Leggings | Yoga Capri | Yoga Tops
Finally: A way to target your awkward armpit area. #exercise #exercisetips #fitnesstips #fitspo #workout #workouts #workouttips #abdominal #fitness
10 Minute Ab Workout: How to Get a Six Pack
LOVE This workout. My tummy felt so tight the next day and I can actually see some definition. EXCEPT: YOU NEED TO GO FULL OUT AND SWEAT. "train like a beast to look like a beauty"