Blend all of your smoothie ingredients ahead of time and then freeze them within a muffin tray so that they're ready to be plopped out when you need them. This will make breakfast smoothies so much easier in the morning.
We all know how healthy smoothies are, but the main problem is they don't fill us up. This is why I turn my smoothies into a complete meal. This actually helps you lose weight because you can last from your smoothie at breakfast until lunch time without e