Banting Rusks …
Banting Rusks Low-carb is lekker

“LCHF” – Sweet Recipe Archive

Rusk-a-rebels live up to their name as low-carb rusks. Amazing for tea and you don't even notice that they're low-carb.

Hierdie resep vir beskuit is net reg vir wanneer daar nie tyd vir ontbyt is nie of laatmiddag as die hongerpyne knaag.

Hierdie resep vir beskuit is net reg vir wanneer daar nie tyd vir ontbyt is nie of laatmiddag as die hongerpyne knaag.

Ina Paarman Lemon Health Rusks with Poppy Seeds. Recipe no longer on the website so see comments below 4 the recipe.
Crunchy Nutty Wheat Rusks (With Roast Hazelnut, Almond, Sunflower & Linseed) - Tanya Heathcote www.tanyaheathcote.com

Crunchy Nutty Wheat Rusks (With Roast Hazelnut, Almond, Sunflower & Linseed)

Crunchy Nutty Wheat Rusks (With Roast Hazelnut, Almond, Sunflower & Linseed) - Tanya Heathcote www.tanyaheathcote.com

We love to make rusks....it's the ONE time I let Stef in the kitchen! (-;

Classic cook rusks Few things spell "comfort" quite like a cup of coffee and a rusk. Try your hand at making your own with this easy recipe. This recipe requires cashews and almonds

Health Rusks

Health rusks

‘I love these in the morning on the deck with a cup of coffee,’ Bob Skinstad – Sports Broadcaster and former International Rugby captain.

Recipe for South African Rusk!!!! Have to try making these
Pumpkin, Seed and Nut Rusks are perfect for LCHF or Banting diets. They are very crunchy and filled with goodness and great with a cup of tea!

A classic South African tradition - we've tried and tested some of the best recipes to create these yummy dunking treats.

12 MAY 2013 Today was Mother’s Day in South Africa. Some of my happiest moments were the times spent with my mother in the early morning, sitting and talking about the day ahead while sipping strong coffee and nibbling on bran and buttermilk rusks. It’s not always easy living more than 8 000 kilometres away from home on special days like these, but luckily there are small things that can make it easier to bear, such as Skype and baking a batch of rusks. You don’t need impressive…
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