Zelda Rhoda
More ideas from Zelda
5 Workouts You Can Do In Just One Song... Get other health and fitness tips at http://pinterest.com/actvlifeessntls/!

One Song Workout - Icona Pop, I Love It Nothing like a little music to get you going when you don’t wanna workout. Today we’re gonna throw on Icona Pop’s ‘I Love It’ and do the exercises below for the.

Looking for an effective circuit workout? This workout with weights is perfect to tone your arms.

Build Muscle and Boost Your Metabolism With This Weighted Workout - Looking for an effective circuit workout? This workout with weights is perfect to tone your arms. More Circuit Workout Total body, low-weight circuit workout instruction

How to Design Your Ideal Workout Plan. Your workout, your way! Learn how to exercise the healthy way, starting with your own workout plan. | via @SparkPeople

How to Design Your Ideal Workout Plan. The great thing about workout plans is they can be individualized just for YOU and what fits your life. Planning your exercise strategy can help you hit your fitness goals quickly!

You Want This... (1) Donkey Kicks (2) Doggy Hydrant (3) Chair Kicks (4) Squat Pulse (5) Squat Kick #niceass #workout #fitness

Best Butt Workout - Ten minute crossfit workout from Jessica Albas trainer (great weightless 10 minute workout video!

Hairstyle How-to: Easy French Roll! Gather your hair into a low ponytail. Twist the ponytail and then twist it up. Tuck the end of your ponytail inside to form a roll. Use bobby pins to pin in place. For a secure finish, pin from right to left, twisting the pin 180 degrees so that you catch hair from the top. pin underneath

Hairstyle How-To: Gather your hair into a low ponytail Twist your ponytail and twist it up Tuck the end of your ponytail inside to form a roll Use bobby pins to pin in place. For a secure finish, pin from right to left, twisting the p