Zayeeda Mckay
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While it’s true that squats can work your glutes from every angle, they get pretty boring after a while. It’s why you really can’t sustain a tight tush on squats alone. There are plenty of variations which, when performed together, could put the basic squat out of business. If you’re ready to switch up your butt routine …

33 Science Backed Weight Loss Hacks From The Busiest And Most Successful People

If and when I have the time, my next polish change will be this :) #Nails #Art #Design #Polish #Manicure

Trend of art on nails has caught the craze among most women and young girls…

Essie Penny Talk & A Cut Above

Essie: Lovely Gold to rose glitter nail art - "Penny Talk" and "Twinkle Twinkle Little Star.x See our great collection of nail colors from China Glaze, Essie, Morgan Taylor and more at Total Beauty Experience.

Essence "Grey-t To Be Here" with Essie "A Cut Above" for the reverse glitter gradient #formalapproach prom nails

Essence Grey-t To Be Here with Essie A Cut Above for the reverse glitter gradient. – by http:& Moore Martin Essence Grey-t To Be Here with Essie A Cut Above…

The Tapered TWA and Undercut — I am Team Natural

by TiffanyNicholsDesign I don’t know about you, but I have been seeing so many naturals decide to cut their hair into a Tapered TWA (Teeny Weeny Afro) or a Undercut hairstyle and I absolutely LOVE IT!