Zanne Leitao
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Mix Coconut Oil, Turmeric and Ginger and Drink before Sleeping! Amazing Results in the Morning!

Mix Coconut Oil, Turmeric and Ginger and Drink before Sleeping! Amazing Results in the Morning!

9 Butt Exercises Better That Beat Squats

9 Butt Exercises Better That Beat Squats While it’s true that squats can work your glutes from every angle, they get pretty boring after, o.

Тhе Неаrt of АΝY Рrоgrаm for drastic weight loss

24 hours diet - 42 Weight Loss Tips To Get Skinny! - Now you can lose weight in 24 hours! The E-Factor Diet

We got some new workouts for you. If you are one of those that want to lose weight or gain muscle you should definitely check the plans. You don’t need equipment to do these exercises; just an hour daily and you’ll be fit as never bef

banting vetkoek_jeanicrr_17.02

cup coconut flour 1 pinch salt ½ tsp baking powder ½ tsp psyllium husks (at health stores and selected retailers) 2 eggs ¼ to ⅓ cup milk or cream coconut oil, for frying

116 Likes, 34 Comments - Keto_Kimberly (@keto_kimberly) on Instagram: “Here is the 90 second bread recipe I used yesterday.  I melted the butter first,  then added the…”

“Here is the 90 second bread recipe I used yesterday. I melted the butter first, then added the dry ingredients and mixed well, then mixed the egg in until it was completely integrated. Next time I think I'll make a cinnamon version …”