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We all know cigarettes are bad for you and nicotine further makes hypertension issues and damaged lungs. But, even after you stop smoking, the damages might linger for a long time. When you inhale, 10 seconds after the nicotine , all is seeped in the skin and mucus layers in the nose, mouth and lung Continue Reading

We all know cigarettes are bad for you and nicotine further makes hypertension issues and damaged lungs. But, even after you stop smoking, the damages might linger for a long time. When you inhale, 10 seconds after the nicotine , all is seeped in the skin

Obliques and Abs Workout | Posted By: CustomWeightLossProgram.com

Obliques and Abs Workout | Posted By: CustomWeightLossProgram.com

I smoked for 30 years. I tried to stop smoking many, many times but it never worked. Until now. This is how I finally quit poisoning myself without going nutty in the process.

I smoked for 30 years. I tried to stop smoking many, many times but it never worked. This is how I finally quit poisoning myself without going nutty in the process.

Banana "Ice Cream" 4 Ways #healthy #icecream #dessert #banana

Banana "Ice Cream" 4 Ways #healthy #icecream #dessert #banana

can you help me infographic. #prayer #praying #pray #howtopray #encouragment

can you help me infographic. #prayer #praying #pray #howtopray #encouragment

"I feel amazing! I love how easily and freely I can breathe, move and live! I love feeling free. I love not relying on nicotine." -Smokefree Indra

"I feel amazing! I love how easily and freely I can breathe, move and live! I love feeling free. I love not relying on nicotine.

Is the value of your life really as cheap as a quick nicotine fix?

Quit Smoking Tips. Kick Your Smoking Habit With These Helpful Tips. There are a lot of positive things that come out of the decision to quit smoking.

There are a ton of misconceptions when it comes to quitting smoking. Let's bust those myths once and for all! #QuitSmoking #HarmlessCigarette

There are a ton of misconceptions when it comes to quitting smoking. Let's bust those myths once and for all!

Every day Smokefree is a victory. Reward yourself often. {"I celebrate every day I'm Smokefree. It's been a blessing." -Smokefree Daniel}

Every day Smokefree is a victory. Reward yourself often. "I celebrate every day I'm Smokefree. It's been a blessing.

Why its not too late to stop smoking

Quit Smoking Tips. Kick Your Smoking Habit With These Helpful Tips. There are a lot of positive things that come out of the decision to quit smoking.