The Emotions Tree is an image that I’ve used to help students identify how they’re feeling about a situation. Once they can associate with the feeling of a person on the emotions tree, we can work together to find the words to describe the feeling.
9 Best Thigh Exercises: Our favorite fitness trainer Kelsey Lee shows you how to Get Thinner Thighs in Just Over Ten Minutes. Tone your quads and hamstrings and get rid of some pesky fat on your thighs
Sexy Summer Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire! In between reps on the knee hugs try not to let your feet touch the ground; this will make it even harder and work your lower back as well
Want more yoga and exercise? Become a woods warrior or try this lower body workout. Â Ohhhh lower back pain and pressure. How many times have I groaned, moaned and cursed at you? Â In fact, here I sit, back throbbing and hips aching, worrying about my
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Shapeshifter Yoga - Great total body stability ball workout, Im going feel that tomorrow! Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!