c1905 The Steps later Jacobs Ladder & Berg-en-Dal top rt. St James
Perfect for your mind and body, Nordic Walking uses up to 30% more energy than jogging without any perceived additional exertion compared to normal walking
Lion's Head Rock Formation, Sea Point, Cape Town
The rocky formation known as the Lion's Head stands like a sentinel at one end of the horseshoe of land that surrounds Table Bay. The beautiful drives on its slopes were built largely by convict labour.
c1930 Fish Hoek, South Peninsula
The Cape Peninsula – the finest Peninsula created for Nordic Walking all-year-round in the world™, home of Southpole Nordic Walking south Africa, the only Nordic Walking organisation in Sa, since 2005