Future bods!

12 Pins
·
12mo
By
Zandile Sibeko
This may contain: a woman is doing push ups on a yoga mat in the living room with pictures above her
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Fully Body Workout!🔥
3 in 1 Upper Body Exercise! 🔥 • TikTok: apantreeonsa
This may contain: a woman sitting on top of a black mat holding two dumbbells
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Short workout with maximum potential💪🏻
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|| Flat Belly Workout || WellZen-Fitness Expert ...
This may contain: a woman taking a selfie in front of lockers with her cell phone and text that reads, exercises that helped me get rid of my mom pooch and transform my core
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Get Rid of The Mom Pooch and Become the Woman you Dream of❤️
Tired of the “Mom Pooch” try these exercises! Go at your pace and feel free to skip exercises that you don't feel you are ready for Try writing down your results each week and trust in the process We would love to hear about your progress ❤️ ______ @phoenixalazam
This may contain: a woman doing yoga poses with her legs spread out to show the different positions she is doing
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This may contain: a woman in black top and sweatpants standing next to a wall with headphones on
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How To Boost Your Metabolism and Shed 25 Pounds Quickly
There are tons of reasons why obese or overweight people try to lose weight. Some want to be healthier, to feel and look better while others want to have more energy to accomplish their daily tasks. No matter what the reason is, healthy weight management and successful weight loss depend on sensible goals as well as expectations. If you set goals for yourself, it is not impossible to meet them and have the chance to maintain your weight. Anyone can lose weight effectively. Get to know all..
This may contain: a woman sitting on the floor in front of a couch with her arms raised up
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Burn glute & back fat exercise
Try this exercise to loose back & glute fat 10-12 reps daily! #backfatexercise #glutefatexercise #workout #viral #exerciseathome #beginnerworkout
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The best ab routine
This may contain: a woman is standing in a gym with headphones on and her arms behind her back
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"Stay Focused and Never Give Up."
This may contain: two women are doing push ups on the floor in front of a red and black wall
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Get ready for summer