zamaninzi
More ideas from zamaninzi
Find Your Flexibility Challenge- I challenge you to stretch everyday and work towards increasing your flexibility!

Find Your Flexibility Challenge- I challenge you to stretch everyday and work towards increasing your flexibility!

Bedtime glutes in just 3 moves, then repeat! *extra challenge - widen your feet and perform 40 more bridges #fitness #health #workouts #abs #fitspo #fit #body #weight #diet #fitness #slim #abs #beauty #women #girl #fat #fitspo

Bedtime glutes in just 3 moves, then repeat! *extra challenge - widen your feet and perform 40 more bridges #fitness #health #workouts #abs #fitspo #fit #body #weight #diet #fitness #slim #abs #beauty #women #girl #fat #fitspo

Thanks For My New Butt, Pinterest! Workout Posters We Love: In a perfect world, we'd all leap out of bed every morning superexcited to slip on our sports bra and sneaks to head out for a life-changing workout, but let's face it — some days we're less than motivated.

Thanks For My New Butt, Pinterest! Workout Posters We Love: In a perfect world, we'd all leap out of bed every morning superexcited to slip on our sports bra and sneaks to head out for a life-changing workout, but let's face it — some days we're less than motivated.

6 minute workout when your looking to squeeze in a workout on a busy day. Looks easy enough to use on a clinical or work day.

6 minute workout when your looking to squeeze in a workout on a busy day. Looks easy enough to use on a clinical or work day.