Plank challenge

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shall i even attempt to try this 30 day PLANK challenge? yeah i put plank in all caps cause it's that brutal to me. Fitness Workouts, Sport Fitness, Body Fitness, Fitness Diet, At Home Workouts, Health Fitness, Fitness Weightloss, Fitness Plan, Fitness Goals

February 2014

Time for the 300/30 Day Ab Challenge again. I did this challenge almost two years ago and my results were awesome. If you've looked up this workout before chances are you've seen my poison ivy abs. I hated the first four days of this challenge but OMG was it worth it! I've never done any sort of ab workout that got me results as quickly as this one. It was incredible. After the first four days it doesn't really burn anymore and it does, believe me, get easier. I attempted to do the routine…

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Jabu & Thabani’s Gorgeous Zulu Wedding

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Isibaya actress, Linda Mtoba recently wed her long time beau, Steven Meyer. Take a look inside the gorgeous traditional wedding. African Dresses For Women, African Print Dresses, African Print Fashion, African Fashion Dresses, Africa Fashion, African Prints, Wedding Dresses South Africa, African Wedding Attire, African Attire

PICS: Inside Linda Mtoba's Traditional Wedding

Isibaya actress, Linda Mtoba recently wed her long time beau, Steven Meyer. Take a look inside the gorgeous traditional wedding.

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The Moroka Zulu and Tswana traditional wedding