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All about abs. Gymshark athlete, Whitney Simmons takes you through an ab workout in the Fit collection. Try these moves with or without a barbell depending on your intensity preference. (1. Single Leg Crunch 2. Plank in-n-out Jumps 3. Oblique Crunch 4. Leg Lifts)

All about abs. Gymshark athlete, Whitney Simmons takes you through an ab workout in the Fit collection. Try these moves with or without a barbell depending on your intensity preference. (1. Single Leg Crunch 2. Plank in-n-out Jumps 3. Oblique Crunch 4. Leg Lifts)

11.3k Likes, 111 Comments - Fitonomy (@fitonomy) on Instagram: “Want abs like @fitwithedo then try this fat burning routine #fitonomy www.fitonomy.co”

11.3k Likes, 111 Comments - Fitonomy (@fitonomy) on Instagram: “Want abs like @fitwithedo then try this fat burning routine #fitonomy www.fitonomy.co”

4,907 Likes, 271 Comments - Men's Health (@menshealthmag) on Instagram: “The LIGHTWEIGHT LEAN-OUT workout from @metashred21 and @bjgaddour! Grab a pair of light 5 to 10-lb.…”

4,907 Likes, 271 Comments - Men's Health (@menshealthmag) on Instagram: “The LIGHTWEIGHT LEAN-OUT workout from @metashred21 and @bjgaddour! Grab a pair of light 5 to 10-lb.…”

4,822 Likes, 122 Comments - Alexia Clark (@alexia_clark) on Instagram: “Twist it, lift it, jump it, kill it.  Landmine circuit! Exercise 1: 15 reps each side! (Keep…”

4,822 Likes, 122 Comments - Alexia Clark (@alexia_clark) on Instagram: “Twist it, lift it, jump it, kill it. Landmine circuit! Exercise 1: 15 reps each side! (Keep…”