Food Afternoon Expresso
30 Pins 5y
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Caribbean toastie cups with avocado, mango and mint recipe
These toastie cups are a great base for other ideas - fill them with fresh fruit, or even chilli con carne or your own concoction for something different everytime. These would also be delicious with a dot of soured cream on top of each one. Equipment and preparation: you will need 2 x 12-hole shallow cupcake trays. Each serving provides 83kcal, 2g protein, 11g carbohydrates (of which 1g sugars), 3g fat (of which 1g saturates), 2g fibre and 0.2g salt.