Belly Fat Workout - Health Benefits of Guava Leaves Hair: Guava leaves are a great remedy for hair loss. They contain vitamin B complex (pyridoxine, riboflavin, thiamine, pantothenic acid, folate and niacin) which stops the hair fall and promotes hair growth. Boil a handful of guava leaves in 1 liter of water for 20 minutes. Then remove from heat … Do This One Unusual 10-Minute Trick Before Work To Melt Away 15+ Pounds of Belly Fat
56 clean eating no bake snacks - Clean Eating Snacks
I am often asked if it is necessary to have snacks or if it is better to wait until the next meal to better manage weight. If you ask me the question, I may answer you with another question: why… Continue Reading →
How Hormones Affect Metabolism, Motivation, Mood and Weight Gain
Hormones are the chemical messengers that regulate all of the bodily functions throughout your body. Your hormones are responsible for making sure you get the right things you need to function properly and stay healthy.