We All Fall Down In LifeThe question is who gets back up!http://www.gymaholic.coa. Check out that cool T-Shirt here: https://www.sunfrog.com/I-love-my-firefighter-Black-Ladies.html?53507
Learn how to do a handstand in 5 steps (for beginners) // the PumpUp Blog
How to develop a handstand push-up from the ground up! Awesome for CrossFit and athletes of all types.
I’m Not There Yet
Image via We Heart It https://weheartit.com/entry/178473969 #fit #fitness #gym…
This is a balanced, 3-day a week full body workout routine. Each session is about 45 minutes. It's a beginner to intermediate level workout that assumes you know the basics of dumbbell and barbell strength training.
Workout for Breast Cancer Awareness! #killcliff #fansofthecans @brookeence
The Difference Between Me And ThemIs that I keep going when it becomes hard.http://www.gymaholic.co
crossfit work out (WOD)