Yolande Meiring
More ideas from Yolande
8 exercises that are far more effective than sit-ups

Sit-ups shouldn’t be your go-to ab exercise — and not just because they’re boring. If you’re only doing sit-ups, you’re only training one part of your abs, your rectus abdominis or “the six-pack muscles” that run from the bottom of your chest to your pubi

50 things to live a well designed life.

Touch your planner before you touch your phone, practice gratitude, write at least one thank you note a week and other ways to live your best life.

Envelope Dog Bed - I had everything I needed to make one of these so I got my butt off the couch and made one.  I hope Lola loves it.  For now she is just resting her chin on the edge of it.

Sew a simple envelope dog bed for the snugglers! An easy DIY that uses only three yards of fleece. I would just sew a piece of fabric to a pet bed as well if you already have one.

7 Castles You Can Sleep In    Thornbury Castle  Stroll the same grounds Henry VIII walked with Anne Boleyn at the history-infused Thornbury Castle, a onetime royal estate in South Gloucestershire, England;

7 Castles You Can Sleep In Thornbury Castle Stroll the same grounds Henry VIII walked with Anne Boleyn at the history-infused Thornbury Castle, a onetime royal estate in South Gloucestershire, England;>>>sleep in a castle

One pinner said: I made this tonight...simply amazing and I will be making it again! Ginger Beef, Mushroom & Kale Stir Fry

One pinner said: I made this tonight.simply amazing and I will be making it again! Ginger Beef, Mushroom & Kale Stir Fry Skip cornstarch for 4 hour body or low carb

fork and flower: hearty roasted cauliflower & chickpea soup

* hearty roasted cauliflower & chickpea soup 1 cauliflower, cut into florets 1 can chickpeas, drained 1 potato, cubed olive oil 3 garlic cloves 1 l vegetable broth cup heavy cream 1 tsp.