• Boerewors meatballs •  Turn boerewors into meatballs to serve with a saucy pasta.

• Boerewors meatballs • Turn boerewors into meatballs to serve with a saucy pasta.

• Mince couscous salad •  Quick and easy comfort food that’s actually good for you.

• Mince couscous salad • Quick and easy comfort food that’s actually good for you.

• Sweet n’ sour stir-fry •  This is a delicious way to eat your daily quota of vegetables. Vary the ingredients to suit your family’s tastes.

• Sweet n’ sour stir-fry • This is a delicious way to eat your daily quota of vegetables. Vary the ingredients to suit your family’s tastes.

• Cheesy chicken bake • A hearty, one-pot supper to add to your recipe book.

• Cheesy chicken bake • A hearty, one-pot supper to add to your recipe book.

• Potato koeksisters •  A delicious twist on a traditional treat!

• Potato koeksisters • A delicious twist on a traditional treat!

• Pink lamingtons • Would you believe you can make these treats in the microwave?

• Pink lamingtons • Would you believe you can make these treats in the microwave?

• Onion quiche • A great recipe to help you use up those onions in the basket.

• Onion quiche • A great recipe to help you use up those onions in the basket.

Banana and cinnamon smiley muffins - the perfect cure for the back-to-school blues!

Banana and cinnamon smiley muffins - the perfect cure for the back-to-school blues!

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