What's for dinner?
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At a loss on what to cook for you and your family tonight? We've got you covered with these incredible, hunger-busting dishes.
Aubergine cheese bake • This simple vegetarian cheese and layered vegetable bake could rival moussaka.

Aubergine cheese bake

This simple vegetarian cheese and layered vegetable bake could rival moussaka…

Banting herbed meatball bake

No-carb herbed meatball bake

Banting Herbed Meatball Bake: This robust dish is perfect for those days when you need comfort food. Serve with a side of roast vegetables and enjoy!

Chutney chicken • “The recipe has been in our family for years," says YOU reader Liezel Jansen from Windhoek. "This was my favourite food as a child.”

Chutney chicken

Chutney Chicken Serves Preparation time: 10 min Cooking time: min 8 chicken portions salt and black.

• Chilli bites • It’ll take you less than 30 minutes to dish up this scrumptious little snack.

Chilli bites

Add some chips and salad to turn these bites into a hassle-free meatless Monday meal.

Vetkoek (magwinya) • They’re everyone’s favourite. Serve them with jam and cheese as we have or pick any sweet or savoury topping of your choice.

YOU Magazine

Makes 10 Preparation: 10 min Resting: 50 min Cooking: 20 min 4 x 250 ml c) flour 10 g dry.

Pasta salad • Thanks to you reader Tanya Strydom for this delicious, hassle-free side dish recipe.

Pasta salad

Genoeg vir mense Bereiding: 30 minute Gaarmaaktyd: minute 500 g fusilli-pasta 20 g.

Three cheese and chorizo vegetable bake

Chorizo and cheese Banting bake

From the YOU kitchen: Banting vegetable and chorizo bake with three cheeses

6 perfect potjies for a wintry weekend

6 perfect potjies for a wintry weekend

There’s nothing quite like a piping-hot potjie to warm you up from the inside out on icy.

Bushveld pie • YOU reader Elna Mattheus created this tatalising braai dish in 1992, and it's been a family favourite ever since!

Bushveld pie

YOU reader Elna Mattheus created this tatalising braai dish in and it's been a family favourite ever since!

Dauphinoise potato and tomato bake • This creamy, garlicky bake makes a great side dish for a roast, or even a standalone vegetarian meal.

Dauphinoise potato and tomato bake

This creamy, garlicky bake makes a great side dish for a roast, or even a sumptuous standalone vegetarian meal.

Crispy pork

Crispy pork

This Chinese-inspired dish is so quick and easy to make it beats ordering takeaways!

Spicy coconut-coated fried chicken

Spicy coconut-coated fried chicken

For Banting fans. We created this delicious take on ever-popular fried chicken that uses coconut in the coating instead of breadcrumbs. So it fits in perfectly with a no-carb, high-protein eating plan.

Banting-friendly feast: roast chicken and pumpkin with lentils • A no-fuss meal that’s delicious and filling.

Roast chicken and pumpkin with lentils

From the YOU kitchen: Banting-friendly feast: roast chicken and pumpkin with lentils

• Onion quiche • A great recipe to help you use up those onions in the basket.

Onion quiche

A great recipe to help you use up those leftover onions in the veggie drawer!

Banting soy beef and broccoli quickie

Banting soy beef and broccoli quickie

Serves 4 Preparation: 10 min Cooking: 15 min 400 g steak, thinly sliced 60 ml (¼ c) thick soy.

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