Weight loss

7 Pins
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5y
Lemon Spaghetti with Spinach (One Pot)
These lemon spaghetti with spinach are the perfect dinner recipe for busy weeknights! I love making one pot meals! They're so easy and comforting. This is one of my favorite vegan dinner recipes! #vegan #spaghetti #vegandinner
Lucy Wyndham-Read | Get Fit with 7 Minute Workouts
Full body workout moves that you can do at home with no equipment. These moves are great for calorie burning, weight loss and inch loss and they tone your total body. Each of the 7 moves helps sculpt multiple muscles so you will be toning your abs, so you get that toned flat stomach, you will be shaping your arms, and lifting your bottom as well as increasing your metabolism. Lucy
Lucy Wyndham-Read | Get Fit with 7 Minute Workouts
4 Full Body moves that help speed your metabolism to increase your calorie burn which then helps with healthy weight loss. I recommend you do this 4 minute workout first thing in the morning and in the evening this way you will naturally be raising your bodies ability to burn calories. Lucy