Yolande van Deventer

Yolande van Deventer

Never a dull moment.... I'm fun loving and adventurous, very loyal with a fierce temper.Hates lying and injustice. Love to be philosophical about life and ar
Yolande van Deventer
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Root Chakra (Muladhara) Tune-Up Practice | Subtle Body Energy Centers

Root Chakra Tune-Up Practice. Cultivate a sense of earthiness, radiance, and stability through asana, breath, and meditation in this first chakra flow.

Extended Side Angle Pose

Root Chakra Tune-Up Practice. Cultivate a sense of earthiness, radiance, and stability through asana, breath, and meditation in this first chakra flow.

Skandasana

Root Chakra Tune Up: Yoga Sequence From Stephanie Snyder

Hamstring Stretch

Root Chakra Tune Up: Yoga Sequence From Stephanie Snyder