South African Piri Piri Chicken (chicken simmered in a spiced lemon-onion sauce). ~ this must be a base technique to American African chicken stews.
Another firm favourite in my household: Malva Pudding, South African Baked Dessert. Photo by SnufkinFin
South African Cape Brandy Pudding/Tipsy Tart ♥ I'd use maize meal instead of the plain flour to make it GF (PB) I
Farida Omar's chicken curry This recipe is taken from Hunger for Freedom, the story of food in the life of Nelson Mandela, by Anna Trapido