Learning detachment, from someone else's issues. This article relates specifically to a partners issues. However detachment is a key skill in all walks of life. 10 ways to detach and not lose your mind Codependency Recovery Self Care
"Sometimes the best thing you can do is not think, not wonder, not imagine, not obsess. Just breathe, and have faith that everything will work out for the best." Just an extra pin to know that God has a plan and He will make it work for His glory!