Busy Day? These 5 Online Fitness + Yoga Classes Take 25 Minutes Or Less
Sometimes we just need a quick yoga fix to get us through the day. Try these 5 online yoga classes that are 25 minutes or less to get your practice in fast.
Practice These 5 Prenatal Yoga Poses + Avoid These 5 Things During Your First Trimester
Prenatal Yoga is a life saver for moms-to-be, but there are important things to avoid. Learn these + 5 poses to practice in first trimester Prenatal Yoga.
5 Yoga Poses to Practice During Your Third Trimester + Heed These 3 Precautions
There’s so much to worry about during pregnancy but yoga shouldn’t be one. Here are 3 things to avoid and 5 things to do in third trimester prenatal yoga.
All Levels Gentle Yoga Flow to Decompress, Destress, and Feel Good (Free Class)
Gentle yoga is a great way to slow down, connect with your body, and calm your mind. Enjoy this juicy gentle yoga flow for all levels of practitioners.
20-Minute Goddess Ritual Heart Opening Yoga Flow (Free Class)
This class pairs mindful movement, creative transitions and heart openers to step into your power and tap into your heart center.
This 34-Minute Online Yoga Class Will Help You De-Stress FAST
In this 34-minute online yoga class for stress relief, you will unwind and de-stress to leave the tensions of the day behind you. Try it now on YA Classes!
These 11 Online Prenatal Yoga Classes Will Help You Ease Your Pregnancy
Pregnancy is both magical and stressful. This online prenatal yoga program will help ease the pain + stress of pregnancy for a healthy mama + happy baby.
Breathing Easy: A Short Film About Yoga During Quarantine (Video)
Breathing Easy is a short film about doing yoga over Zoom during quarantine. Watch the video and learn more from the creator, Hannah Siden in our Q&A.
Reduce Wrist Pain In Your Yoga Practice With This Video Tutorial
Wrist pain is a common issue in yoga. Learn techniques and stretches to ease wrist pain, plus yoga poses to strengthen wrists and prevent injury.
Take a yoga class and plant a tree.
We plant a food-producing tree for every yoga class our students take. See the classes and get on your mat with us. Enjoy hundreds of premium online yoga, fitness and meditation class with top instructors from around the world.
These 3 Online Yoga Classes Will Increase Your Full-Body Flexibility
If you don't feel 'flexible enough' for yoga, remember that yoga is how we get flexible! Try these 3 online yoga for flexibility classes on YA Classes.
20-Minute Handstand Tutorial (Free Class)
Want to learn how to handstand? It's a very challenging yoga pose but this free online yoga class will teach you the basics of how to hanstand!