Hydration for Over 50 | Health50s
Did you know that 90 percent of your weight originates from the water in your body? Typically, a human grownup's body is comprised of about 60 percent water. Your major organs, such as the brain, heart, kidneys, and lungs and body tissues, such as your muscles and bones have water in them. Every cell in your body has water in it, too. #seniorfitness
12 Yoga Poses for Men that prove men should also do yoga! - Outdoor Click
These 12 Men Yoga Poses for Men images prove yoga is also meant for men! Whether it is for health or as an entertaining hobby, yoga is amazing at relaxing and also putting the body and the mind to action while also meditating about life. And many unhealthy stereotypes make it seem as just women […]
5 Mind-Bending Movies Anyone on a Spiritual Journey Should Watch
Have you ever watched a movie that completely shifted your perspective? These 5 mind bending movies will blow your mind and get you thinking.
Instagram post by AcroYoga & Wellness 💧Max & Liz • Apr 17, 2017 at 2:22am UTC
2,542 Likes, 43 Comments - AcroYoga & Wellness 💧Max & Liz (@maxandlizacro) on Instagram: “While teaching at festivals, the energy can sometimes escalate quickly. So many people trying new…”