Yvette Geswindt
More ideas from Yvette
Walking to lose weight - Health benefits, what time is best, how to do it for optimal weight loss! Find out more at http://avocadu.com/walking-to-lose-weight/

Walking to lose weight - Health benefits, what time is best, how to do it for optimal weight loss! Find out more at http://avocadu.com/walking-to-lose-weight/

Lose weight walking - a 6 week interval walk program with free printable schedule and logs. Guide to planning a route also included.

Lose weight walking - a 6 week interval walk program with free printable schedule and logs. Guide to planning a route also included.

My God! My God! Good Lord! My God! This has soooooo much sting to it, that it moved me! Reading this with such force, power and understanding left me completely in thought! Whew! Kudos goes to you! ✊👌👏