"Getting into a daily routine can benefit your mental health because it creates stability, structure, and familiarity.” - Nicole Amesbury, Therapist and Head of Clinical Development at Talkspace // (Step Challenge Names)
How Social Media Can Directly Affect Your Teen’s Self-Esteem
This is a wonderful website that provides engaging ideas for our health classrooms. I really enjoyed reading these and I think out high school students will love them! Using Technology to Teach Health and Wellness via
Americans' appetite for mobile health technologies is increasing annually, with many using an app to track fitness and health goals. Healthcare providers utilize apps that offer the ability to diagnose and treat patients almost anywhere.