Yolanda Lizamore

Yolanda Lizamore

Yolanda Lizamore
More ideas from Yolanda
How to Build Muscle: Dr. Oz’s 99 Diet Foods Shopping List

sixpackunleashed: “Choose at least 1 item from each row and try to stay consistent with your new eating habits. These are great muscle building meals. For more muscle building and weight loss meals visit the official Anabolic Cooking website Here ”

Rope Anchor mounts to the wall to hold your training ropes in place for easy use.

Rope Anchor mounts to the wall to hold your training ropes in place for easy use. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Hey, I found this really awesome Etsy listing at https://www.etsy.com/listing/212404810/set-goals-you-can-do-this-wall-fitness

Set goals You can do this. Wall Fitness by DesignDivilFitness - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

3 CrossFit-Style Workouts for Total Body Strength and Conditioning. You can do these in a any gym with minimal equipment and a stopwatch. via @runonrealfood

3 CrossFit-Style Workouts for Strength and Conditioning - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

20 Effective Crossfit Workouts To Tone Your Body

20 Effective Crossfit Workouts To Tone Your Body - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!