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How to Slim your Inner Thighs and Tone your Legs in Fast in 30 days. These exercises will help you to get rid fat below body and burn the upper and inner thigh fat Fast.

How to Slim your Inner Thighs and Tone your Legs in Fast in 30 days. These exercises will help you to get rid fat below body and burn the upper and inner thigh fat Fast.

Love everything about this room!

Love everything about this room!

Welcome to the latest edition of workout Wednesday! I am excited to share a great rep-based pyramid workout for you today. This is a high intensity full body workout that you can do anywhere with no equipment. Ready to get started? Always warm up before beginning an intense workout. CIRCUIT #1: LOWER BODY STRENGTH & CARDIO The first circuit is a lower body strength and cardio workout. You will perform 10 squats immediately followed by 1 rep of high knees (right up, left up = 1 rep)....

Welcome to the latest edition of workout Wednesday! I am excited to share a great rep-based pyramid workout for you today. This is a high intensity full body workout that you can do anywhere with no equipment. Ready to get started? Always warm up before beginning an intense workout. CIRCUIT #1: LOWER BODY STRENGTH & CARDIO The first circuit is a lower body strength and cardio workout. You will perform 10 squats immediately followed by 1 rep of high knees (right up, left up = 1 rep)....

Are you up for the CHALLENGE? This quick workout will have you on your way to a better booty in minutes. For a more intense booty burning: Repeat 3-5 times with a 1 minute rest in between. Feeling extra crazy? Add light hand weights to squats and lunges!***TIP: When you squat, shift most of your weight to your heels to avoid lower back injury. You should be able to lift your toes off of the ground without losing your balance!***#betterbootychallenge #skinnymom

Are you up for the CHALLENGE? This quick workout will have you on your way to a better booty in minutes. For a more intense booty burning: Repeat 3-5 times with a 1 minute rest in between. Feeling extra crazy? Add light hand weights to squats and lunges!***TIP: When you squat, shift most of your weight to your heels to avoid lower back injury. You should be able to lift your toes off of the ground without losing your balance!***#betterbootychallenge #skinnymom