Kim Wright
More ideas from Kim
All the people who have asked me why I’m so quiet :)

Because the smarter you are, the more you're aware of how little you really know. One of life's most important lessons is to take a moment before you speak, because what is very true for a lot of people is that the smarter you get the less you speak.

Add Years to Your Lifespan with these Evidence-Based Lifestyle Habits http://overfiftyandfit.com/add-years-to-lifespan/ #lifespan #longevity #habits #wellness #selfcare

Add Years to Your Lifespan with these Evidence-Based Lifestyle Habits http://overfiftyandfit.com/add-years-to-lifespan/ #lifespan #longevity #habits #wellness #selfcare

No excuses

A one hour workout is of your day. no excuses A one hour workout is of your day. no excuses A one hour workout is of your day. no excuses

Choice is yours

Workout Motivation: I have goals Damnit! Not just physical. This applies to our personal choices, emotional engagements, commitments, truth telling, and self-progress.