Wellbeing Free Resources

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WordUnited
an illustrated book with illustrations on it
Managing Anxiety - Barefoot Books
Discover simple activities from Barefoot Books to help ease anxious feelings. Find the full card decks here: Global Kids, Yoga Pretzels & Mindful Kids.
a book with an image of a person in a wheel chair and the title sharing friends
Feeling Connected to Others - Barefoot Books
With these activities from Barefoot Books, you can feel connected to others even if you're home alone. Find the full card decks here: Global Kids, Yoga Pretzels & Mindful Kids.
a book with an image of a child playing in the grass and another page describing how to
Connecting with Nature & Animals- Barefoot Books
Tap into the natural world with these simple mindfulness and movement activities for kids from Barefoot Books. Find the full card decks here: Global Kids, Yoga Pretzels & Mindful Kids.
a blank screen time tracker with the text's total and total times on it
Screen Time Tracker
Printable trackers are an excellent way to enforce screen time limits and teach children to be mindful of their screen time. This weekly tracker will allow you and your child to keep track of screen activities, time spent on them, and total screen hours per day.
the children's book is open and showing an image of two people in front of them
Feeling Connected to Others - Barefoot Books
With these activities from Barefoot Books, you can feel connected to others even if you're home alone. Find the full card decks here: Global Kids, Yoga Pretzels & Mindful Kids.
an open book with pictures of children cooking and talking to each other on the page
Pantry Play Activity Kit - Barefoot Books
Dive deep into your pantry and discover new things about the food you eat. Note: These activities do no involve food preparation. Find the full card decks here: Global Kids & Mindful Kids.
flower, bee, garden, squirrel
Observational Challenge for Kids
Part of Slow Down Learning Resources Pack. This pack includes prompts for discussion, creative and craft challenges, observational journal ideas, and fun research activities. It is an excellent tool for slowing down and bringing calm into a busy world. Free to download 😀
the cover of slow down, with butterflies hanging from a branch and text below it
Slow Down Free Learning Resources Pack
This free to download pack includes prompts for discussion, creative and craft challenges, observational journal ideas, and fun research activities. It is an excellent tool for slowing down and bringing calm into a busy world.
the screen time vouchers are great for teaching children to learn how to use them
Screen Time Vouchers
Screen time vouchers are a great way to make screen time limits less daunting. You can use these vouchers to award screen time to kids and give them the chance to earn more by doing tasks, chores, or homework. Use this set as part of Screen Time Bingo game or on its own.
an open book with pictures and text on the front cover, in pink and orange
Feeling Connected to Others - Barefoot Books
With these activities from Barefoot Books, you can feel connected to others even if you're home alone. Find the full card decks here: Global Kids, Yoga Pretzels & Mindful Kids.
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an animal friend book is opened to show the front cover and back side of it
Connecting with Nature & Animals- Barefoot Books
Tap into the natural world with these simple mindfulness and movement activities for kids from Barefoot Books. Find the full card decks here: Global Kids, Yoga Pretzels & Mindful Kids.
This may contain: someone is pointing at the emotions and feelings chart
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Emotions & Feelings Board Game 💜
Free printable to help children practice talking about different feelings. Counters and a DIY die included. Free to download from our Free Resources Hub 🙌 . #childrenmentalhealth #childrenmentalhealthweek #childrenmentalhealthweek2023 #emotions #emotionsandfeelings #freeprintable #freeboardgames #emotionsgame #learnaboutemotions
What things have you noticed today? fox, clam, butterfly, trees changing colour from yellow to red
Observation and Creative Challenge for kids
Part of Slow Down Learning Resources Pack. This pack includes prompts for discussion, creative and craft challenges, observational journal ideas, and fun research activities. It is an excellent tool for slowing down and bringing calm into a busy world. Free to download 😀
images of plants, animals and object one might see in nature
Observation Log
A part of Slow Down Learning Resources Pack. This pack includes prompts for discussion, creative and craft challenges, observational journal ideas, and fun research activities. It is an excellent tool for slowing down and bringing calm into a busy world. Free to download 😀
the screen time bingo game is shown in purple and white with pink trimmings
Screen Time Bingo
We understand that limiting screen time can be difficult at times. Screen Time Bingo turns it into a game and will hopefully make your job as a parent a little bit easier! Two bingo grids are ready for you to fill in what you think would be useful for your child and set them for a challenge (and don’t forget to add some fun and outdoor activities too!) Once they get bingo, you can award them with a Screen Time Voucher. Bingo ideas are included.
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