Get Fit The Fun Way With A Workout Party!

Enter the workout party – a proper sweaty workout, complete with flashing lights and smoke machines.

Yes, You Can Get Hooked On Running!

Fashion ed Anja Joubert took up the WH Gets Fit challenge – and proved that yes, you can get hooked on running!

7 Step Slim-Down Strategy That Works!

Changing your whole approach to weight-loss is the key to a successful summer slim-down.

How To Tone Up With Pole Dancing

Want to tone your abs and build serious upper-body strength? Pole dancing may be just what you're looking for!

How Fencing Can Improve Your Strength

If you're looking for a workout outside of the gym,then fencing is perfect for you-not only will it improve your cardio but your mental health too.

Improve Your Flexibility With Yoga!

So, you think yoga's for sissies? WH editor Danielle Weakley shows you can improve your flexibility with yoga, like she did.

How To Sculpt Your Summer Bod Fast!

Need to shape up or slim down for that much-needed holiday? Here's how to sculpt your summer bod fast, like WH Art Director Michelle Von Schlicht did

Pinterest
Search