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Avoid eye strain on the computer!  These tips will help save your eyes.

These Tips Help Relieve Digital Eye Strain

Internet safety for kids--many links and lessons

The Internet is a wonderful resource for kids for researching school reports, communicating with teachers, staying in touch with friends, and entertaining themselves. They can literally hit a few k…

digiteen - Digital Health and Wellness

Teens spend to much time escaping the real world. People spend hours of sleep on video games

How to keep your eyes healthy.

Be a Good Keeper of Your Peepers

Give your eyes a break to avoid post-computer pain, strain, and blurriness.

Robin Long @ The Balanced Life #mindbodymat Put the cell phone down and back away slowly...!

Welcome to Day 13 of the We have 3 workouts left and I encourage you to finish strong. Complete your workouts, complete your Self-Care Challenges and give it all you've got.

Below is a new infographic from GlaxoSmithKline: @Dan Dunlop A Healthy Community | From a State of Mind to a State of Being.  It’s based on a recent National Community Health Survey

National Community Health Survey and Infographic

Digital Citizenship, Health Care, Wellness

Family and Teen’s Cyber Security Infographic - http://elearninginfographics.com/family-teens-cyber-security-infographic/

The Family and Teen’s Cyber Security Infographic visualizes the main risks parents need to be aware of and presents some shocking statistics.

There are so many reasons why we need safety rules for using the Internet! SO. This new terrain is largely unmonitored and untaught so we have to teach our kids and students what they need to know to be safe online as well as wise and kind. They need us to teach them these guidelines and boundaries just like we taught them how to walk, write their names, ride their bikes, and drive. This is a great resource with 10 things parents and teachers need to teach kids before they go online. Bonus…

There are so many reasons why we need safety rules for using the Internet! SO. This new terrain is largely unmonitored and untaught so we have to teach our kids and students what they need to know to be safe online as well as wise and kind. They need us to teach them these guidelines and boundaries just like we taught them how to walk, write their names, ride their bikes, and drive. This is a great resource with 10 things parents and teachers need to teach kids before they go online. Bonus…

digital health and wellness is physical and psychological well-being in at technological world.  physical issues. 1. Ergonomics. 2. Repetitive strain injury syndrome. 3. eye strain. 4. computer vision and digital eye strain. 4.obesity. 5. Addiction. 6. online inhibition effect. 7. cyber bullying. 8. cyber stalking. Digital health and well-being includes the symptoms psychological and physical issues, it will include carpal tunnel, tennis elbow. blackberry thumb and trigger finger.

digital health and wellness is physical and psychological well-being in at technological world. physical issues. 1. Ergonomics. 2. Repetitive strain injury syndrome. 3. eye strain. 4. computer vision and digital eye strain. 4.obesity. 5. Addiction. 6. online inhibition effect. 7. cyber bullying. 8. cyber stalking. Digital health and well-being includes the symptoms psychological and physical issues, it will include carpal tunnel, tennis elbow. blackberry thumb and trigger finger.


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