Wilna Visagie

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Wilna Visagie
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Hi, Has anyone tried the 3 day cardiac diet also known as the 3 day Birmingham Cardiac Diet, 3 day Navy Diet, Tuna Fish Diet, Florida 3 Day Diet, or Alabama 3 Day Diet. It claims that you can lose upto 10lbs in 3 days and was designed for patients who needed to lose weight quickly before their surgery. #cardiac_Diet #Weight_Loss #Secrets

Hi, Has anyone tried the 3 day cardiac diet also known as the 3 day Birmingham Cardiac Diet, 3 day Navy Diet, Tuna Fish Diet, Florida 3 Day Diet, or Alabama 3 Day Diet. It claims that you can lose upto 10lbs in 3 days and was designed for patients who needed to lose weight quickly before their surgery. #cardiac_Diet #Weight_Loss #Secrets

Lekker vir warm óf koue weer!

Lekker vir warm óf koue weer!

Sago Melkkos (Sago Pudding) Recipe - been looking for this for years!!!!

This is called “Melkkos” ('n regte boere resep ) and it’s basically milk with some flour, butter, salt, eggs, cinnamon and sugar and its cheap to make. This recipe has sago…

I love a warm baked saucy pudding.  This Caramel Malva Pudding is a traditional South African dessert.  This dessert recipe for Malva Pudding adds a little twist to the original with a sweet and sticky caramel sauce.  Malva Pudding is a comforting and belly warming winter dessert.

I love a warm baked saucy pudding. This Caramel Malva Pudding is a traditional South African dessert. This dessert recipe for Malva Pudding adds a little twist to the original with a sweet and sticky caramel sauce. Malva Pudding is a comforting and bel

Mama's Best Banana Pudding! Our family recipe that has been passed down for years and years!

Mama's Best Banana Pudding! Our family recipe that has been passed down for years and years!

Karamel-broodrolletjies

Karamel-broodrolletjies

We didn't realize cheesecake could get even better. #food #easyrecipe #dessert #ideas #cake

We didn't realize cheesecake could get even better. #food #easyrecipe #dessert #ideas #cake