Wilma Kooy
More ideas from Wilma
30 Dumbbell Exercises Missing From Your Routine

30 Dumbbell Exercises Missing From Your Routine - just what I've been looking for to better my dumbbell routine.

Be your own biggest fan! #loveyourbody

Be your own biggest fan!

Push perfection aside. Start exactly where you are right now! #GetMoving #YesYouCan

A poster with a fitness woman walking a treadmill and the quote "Allow Yourself To Be A Beginner. No One Starts Off Being Excellent.

Making fruit and herb infused water w @timmcniff1 at @kare11 Sunrise show! #yummy #pretty

Making fruit and herb infused water at Sunrise show!

Growing herbs on the porch with my daughter. Using a few to make fruit and herb infused water in my TV segment tomorrow on @kare11 NBC. They smell sooo delicious! . #sage #basil #pepoermint #rosemary #thyme @chloefreytag #regram

Growing herbs on the porch with my daughter. Using a few to make fruit and herb infused water in my TV segment tomorrow on @kare11 NBC. They smell sooo delicious! . #sage #basil #pepoermint #rosemary #thyme @chloefreytag #regram

Giganto Blanket Pattern bu Iwriteplays: Hand knit on 1'2" PVC pipe, using slightly-felted superwash unspun wool roving. Pattern includes links to raw materials and instructions on how to create  'yarn' and 'needles' from unusual objects as well as knitting instructions. $5.20.

Giganto Blanket Pattern : Hand knit on PVC pipe, using slightly-felted superwash unspun wool roving. Pattern includes links to raw materials and instructions on how to create 'yarn' and 'needles' from unusual objects as well as knitting instructions.

Wood shelf nook with matching counters

Idea for the corner cabinet? Make it open shelving! In the Mix: 20 Kitchens with a Combination of Cabinets and Open Shelving