Willie Kruger
More ideas from Willie
Banting...except for allergens...

How To Tell If You Are In Ketosis Without Strips? Learn about a keto diet with signs and symptoms of ketosis without using ketone sticks or blood meters

South African Recipes KWAAI BRAAI PIE (Coreen Pretorius Schreiber)

KWAAI BRAAI PIE (Coreen Pretorius Schreiber) Ingredients: 2 Rolls puff pastry, defrosted 15 ml tbsp.

Camping food - meatloaf wrapped in onion, wrapped in tinfoil and then thrown in the fire.

Connor my carnivore would love these ** ONION BOMBS CAMPING FOOD** large onions ground meat (I prefer turkey!) seasonings to taste (mine were like meatloaf tasting!) tin foil Directions: peel your onions and cut them in half as equally as po