willemien steenkamp

willemien steenkamp

3 followers
·
1 followers
willemien steenkamp
More ideas from willemien
Tone your legs, tighten your thighs, lift your booty with the best leg workout for women!

(want these leg) Big, Fat Effective Exercise List - It’s a glossary of sorts, which lays out over 100 uber effective, killer exercises — broken out by each major muscle group — designed to infuse a little creativity and variety into your workout schedule.