Carla Lambert

Carla Lambert

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Carla Lambert
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17 of the Most Impressive Yoga Poses on Instagram | SELF

Are you a big fan of yoga? If yes, you might want to try introducing meditation into your yoga exercises so that not only will your body be the only one to be relaxed, your mind and soul will also be rejuvenated.

Le yoga poétique et contrasté de Dana

In this Kundalini Yoga video experienced yoga instructor demonstrates several kriyas that are also suitable for beginners. Enjoy the benefits of Kundalini Yoga.

This is a great idea for anyone with a back injury!

This is a great idea for anyone with a back injury!