: Lose inches in 45 minutes! Easy and inexpensive DIY body wraps! I won't try this, but it sounds legit! As far as I'm concerned any time you wrapd your body in heat, you'll lose weight! Or if you wrap before you run!
20 Secrets to Flat Abs It may not be a secret that the best way to a six-pack is a healthy diet (even if it's no diet at all) and regular exercise, but there's a right way and wrong way to a flat belly. Read on for the ultimate guide to getting flat abs.
Celebrity trainer Barry Jay, founder of Barry’s Bootcamp, who has put the likes of Kim Kardashian and Katie Holmes through their paces, offers three fitness moves to attack that muffin from the top, bottom and the middle! Health and fitness