Andrea White Blog

Collection by Andrea White

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Lunar Eclipse- Blood Moon

Lunar Eclipse- Blood Moon

Blood moon-time for change What an amazing time this is. As August is women’s month we are initiated into it with a Full lunar eclipse on Friday 27th July. I love that is also called a ‘blood moon’. The reddish colour due to the passing of the earth’s...

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BlogLifeBlogging

IMG_1524307728368

IMG_1524307728368

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Andie and Willow in 'yoga'

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So what do you do?!
BlogLifeBlogging

So what do you do?!

A day in the life of a mothering yoga teacher & Women’s Wellbeing mentor I wake to a kiss on my nose and a little person ready to go. I take a few breaths, allow gratitude to settle in my body before I realise how tired I really am. My day starts not with meditation...

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Breathe yourself Calm

Have you ever thought ‘How do I breathe?’ It is the most natural thing in the world; we barely give it any thought. Even when we sleep, we don’t have to remember to breathe. Despite this, we cannot live without it. Don’t underestimate its potential! Our breath can be...

Breathe yourself Calm

Have you ever thought ‘How do I breathe?’ It is the most natural thing in the world; we barely give it any thought. Even when we sleep, we don’t have to remember to breathe. Despite this, we cannot live without it. Don’t underestimate its potential! Our breath can be...