Linda Weston

1 follower
·
21 following
Linda Weston
More ideas from Linda
The Ultimate Travel Guide to Sri Lanka - Nerd Nomads

Sri Lanka has EVERYTHING; beautiful beaches, high mountains, tropical forests and lots of wild animals. This is the ultimate travel guide to Sri Lanka!

Flat Belly Check out the website, some girl tried a new diet and tracked her results

The 3 Week Diet Weightloss - Exercise is big part for your weight loss plan, this is the post which all about exercise especially for women. A complete weekly exercise routine for you. keep doing on regular basisn The 3 Week Diet Weightloss -

Most people will lose weight on a daily diet of 1,500 calories, which is the total calorie count for all the food pictured

Most people will lose weight on a daily diet of calories, which is the total calorie count for all the food pictured here. (Nicole's note: I'm not advocating a 1500 calorie a day diet, merely trying to demonstrate portion sizes)