Exercise Routines

36 Pins
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1y
Top 3 Abs / Oblique Exercises With Kettlebells
⚡️Oblique/Core Shredders⚡️ Looking to hammer your core and target obliques? Give these three a try and let me know how your core feels afterwards. I usually do them for 3 to 4 sets of 16-20 total reps or 45-60 seconds. Thanks to @asgooch on IG for sharing 👑 Do you want FREE KETTLEBELL WORKOUTS delivered to you each and every week? Learn more and sign up for Kettlebell Kings Weekly Workouts using the link!
Push-up Wall Work.
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This may contain: a man doing push ups on the ground with his hands and legs bent over him
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