Werna Davies
More ideas from Werna
Get rid of belly fat

Get rid of belly fat

1: Sag Stopper Works: chest, shoulders, triceps Start in a lunge with a band looped under back foot. Hold an end in each hand by shoulders, arms bent and parallel to floor, elbows behind you. Press…

1: Sag Stopper Works: chest, shoulders, triceps Start in a lunge with a band looped under back foot. Hold an end in each hand by shoulders, arms bent and parallel to floor, elbows behind you. Press…

The Workout, Diet And Mindset You Need To Lose Lower Belly Fat Fast. - Fitness Little

10 Best Exercises for Your Lower Abs With GIF Tutorial – Toned Chick

10 Best Exercises for Your Lower Abs With GIF Tutorial – Toned Chick