Wendy Goncalves

Wendy Goncalves

Wendy Goncalves
More ideas from Wendy
Do You want to lose 10 pounds in a week? Try this simple and effective diet!

Do You want to lose 10 pounds in a week? Try this simple and effective diet! How to lose weight fast in 2017 get ready to summer

This Raspberry And Chocolate Mousse is a fun and easy recipe to make for any special occasion. See how to make it with our video tutorial.

Raspberry And Chocolate Mousse – Video - All you need is some simple ingredients: raspberry jello, whipped cream, gelatin, heavy cream, sugar and chocolate.

Chocolate and peanut butter... Do you like this combination? If your answer is yes, we have an awesome dessert for you – No Bake Choc...

Chocolate and peanut butter... Do you like this combination? If your answer is yes, we have an awesome dessert for you – No Bake Choc...

Lose 20 pounds in just 2 weeks!

The amazing boiled egg diet will accelerate your metabolism and burn fat while curbing your daily cravings. It includes eating only a couple of eggs and fresh fruit and vegetables to balance your menu.

There are many ways to lose fat, but not most are effective or work for you. It is very difficult to burn fat and most people just can’t get any results, even if they try different diets and do exercises. It is important not to lose hope, because we can be surprised by nature and …

There are many ways to lose fat, but not most are effective or work for you. It is very difficult to burn fat and most people just can’t get any results, even if they try different diets and do exercises. It is important not to lose hope, because we can be surprised by nature and …

If you’re on the 21 Day Fix meal plan, check out these quick and easy meal prep ideas for every calorie level.

Can easily replace meat and dairy with vegan. If you’re on the 21 Day Fix meal plan, check out these quick and easy meal prep ideas for every calorie level.

Better Together - most of these look awesome. Some, I don't know about, but might have to try them.

Better together: nutritionists share 13 slimming snack pairings — and they're all under 250 calories

DON’T CONSUME IT MORE THAN 4 DAYS: THIS MIXTURE WILL HELP YOU LOSE 4 KG AND 16 CM WAIST IN JUST 4 DAYS – RECIPE

DON’T CONSUME IT MORE THAN 4 DAYS: THIS MIXTURE WILL HELP YOU LOSE 4 KG AND 16 CM WAIST IN JUST 4 DAYS – RECIPE