Wendy Adendorff

Wendy Adendorff

Wendy Adendorff
More ideas from Wendy
YOU CAN'T DO IT! No way! This is not an easy challenge, but worth it if you can pull it off. Losing weight fast is no problem at all if you can complete this challenge once every month!

This Fitness Challenge Will Make You Feel Like A Badass 7 day challenge -no soda -no bread -no red meat -no alcohol -no pasta -no sweets -citrus fruit daily water daily exercise daily

8 Exercises to Get Rid of Back Fat

You can’t lose weight only on your back, of course, but you can focus your strengthening and toning exercises on that muscle area. We’ll show you how! to Get Rid of Back Fat The hardest reality about losing weight is that you.

4 Quick Exercises to Get Rid of Underarm Flab and Back Bulge in 3 Weeks

Healthy Mom: 4 Quick Exercises to Get Rid of Underarm Flab and Back Bulge in 3 Weeks

Get rid of 7CM from your waist in 7DAYS

This simple recipe works better than anything you ever tried! In just six 7 days you can get rid of 7 cm from your waste with this guide t.

Pretty in Purple and Yellow Wedding Colors - love the Mason jars!

Use limes instead for the green, maybe silver ribbon? Pretty in Purple and Yellow Wedding Colors - love the Mason jars! Simple and pretty. I used fruit (whole lemons too) in my wedding flower arrangements and got so many compliments.

Wedding of the Week: Winter Wonderland

A Vows, Estes Park Original - A more whimsical, abstract bouquet features beautiful silvery grays in the succulents and eucalyptus with berries, thistles and baby's breath.